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Image for David - Type 2 diabetes, feels great after weight loss

In this video David, who had type 2 diabetes, discusses his weight loss and how it has improved his quality of life.

Image for Diabetes and Exercise

People with diabetes are encouraged to exercise regularly for better blood glucose control and to reduce the risk of cardiovascular diseases. Additional benefits of exercise include a healthier heart, better weight control and stress management.

Image for Fatima - type 2 diabetes, lost 15 kilos through lifestyle changes

In this video Fatima explains how she lost 15 kilos through making some changes to her lifestyle.

Image for Fixing Dad
Video

Fixing Dad is about an ordinary family's battle with type 2 diabetes... and how their remarkable success offers hope to millions.

Image for Food groups
Video

Eating a balanced diet is important for our health. Enjoy food from each of the five food groups and you’ll be getting the range of the nutrients and vitamins our body needs.

Image for Type 2 and Technology

For some people with diabetes, technology can be a really important part of how they manage their diabetes.

(1 reviews)
Image for Type 2 Diabetes Remission

Most people treat their Type 2 diabetes with medication, diet and exercise. But some people are able to stop taking medication and put their diabetes into remission. This can be life-changing.

Image for Weight Loss & Low Carb Diets for Type 2 Diabetes

A low carbohydrate diet is one strategy that some people might find helpful to manage their type 2 diabetes. It allows the body to maintain glucose levels at a low but healthy level.

Image for What is Type 2 Diabetes

Type 2 diabetes is a serious condition where the insulin your pancreas makes can’t work properly, or your pancreas can’t make enough insulin. About 90% of people with diabetes have Type 2 diabetes.

Image for What's in your food?

Dr Debbie Wake discusses the specific nutrtional components of food and the impact that each has on diabetes.

(2 reviews)

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