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Image for Diabetes and Emotional Well-being

This leaflet explains the close relationship between having diabetes and feeling down or depressed, recognising the signs and symptoms of depression and the effect of low mood on diabetes self-care.

Image for Diabetes and your Emotions
External Resource

Diabetes UK page that explains how diabetes can affect you emotionally as well as physically.

Image for Living Life to the Full
External Resource

The Living Life to the Full course is a life skills course that aims to provide access to high quality, practical and user-friendly training in life skills. The course content teaches key knowledge in how to tackle and respond to issues/demands which we all meet in our everyday lives

Image for Mindfulness for Mental Wellbeing

Are you aware of the concept of Mindfulness, sometimes also called "present-centredness"? For more information follow this link.

Image for Stress, Anxiety and Depression
External Resource

Whatever you need to know about coping with stress, anxiety or depression, or just generally improving your emotional wellbeing, the NHS Choices Moodzone is here to help. It offers practical, useful information, interactive tools, and videos to support you on your way to feeling better.


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